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About

Detailed introduction

I am a registered psychologist with over 10 years’ experience and professional training working in variety of educational and clinical Psychology services in Scotland and Australia. I am experienced in helping adults 20+ years presenting with a range of issues – depression, trauma, anxiety, panic attacks, stress, grief, loss, life transitions, relationship concerns and interpersonal difficulties. Self esteem concerns and low motivation. Or when you are just feeling ‘stuck’ in areas of your life and find yourself repeating the same unhelpful patterns.I have an open and flexible approach to therapy so I can utilise a variety of strategies and tailor our sessions to suit your personal goals and needs. I draw on techniques from a range of evidence-based therapies.

Focus areas

Areas of expertise

Approaches Cognitive Behavioural TherapyAcceptance And Commitment Therapy ActSchema TherapyCompassion Focused TherapyMindfulnessSomatic Work Poly Vagal Theory

Before you book

What to expect

Bring your referral, a list of current medications and any recent reports. You’ll join through a secure link — no app installation is required.